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Putting on the brakes : understanding and taking control of your ADD or ADHD /

Quinn, Patricia O.,

Putting on the brakes : understanding and taking control of your ADD or ADHD / by Patricia O. Quinn and Judith M. Stern. - 3rd ed. - Washington, DC : Magination Press, ©2012. - 112 pages; illustrations; 24 cm.

Includes bibliographical references (pages 107-110).

AD/HD: what is it? -- How do you know if you have AD/HD? -- Who can have AD/HD? -- What is going on in the AD/HD brain? -- How does AD/HD make you feel? -- Managing AD/HD -- Building a support team -- Working together to manage your behaviours -- Being a good friend -- Keeping your cool -- Staying focused -- Improving study and organization skills -- Learning about medications for AD/HD.

Self-help guide and resource for preteens with attention deficit disorder (ADD) or attention deficit-hyperactivity disorder (ADHD). Includes strategies to manage disorder and practical ways to improve organization, focus, studying, and homework skills. Also tips for making friends, controlling emotions, and being healthy.

9781433811340 9781433811357 1433811340 1433811359

2011040287


Attention-deficit hyperactivity disorder--Juvenile literature.

RJ506.H9 / Q5482 2012

616.85
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