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The practical herbal medicine handbook : your quick reference guide to healing herbs & remedies. - 308 pages : color illustrations ; 18 cm.

Includes bibliographical references (pages 289-291) and indexes.

Foreword -- Introduction -- Part One Herbal Medicine Essentials -- Chapter One What Is Herbal Medicine? -- Chapter Two Nature's Medicine -- Chapter Three Buy, Make, and Grow -- Chapter Four Basic Tools and Methods -- Part Two Nature's Apothecary -- Chapter Five Healing Herbs -- Part Three Natural Herbal Remedies -- Chapter Six Herbal Remedies for Common Ailments -- Chapter Seven Herbal Remedies for Mental Health and Wellness -- Chapter Eight Herbal Remedies for Skin and Beauty -- Appendix A -- Appendix B -- Glossary -- References -- Resources -- Ailments Index -- Herbs Index -- Index.

"From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques and effective herbal treatments for everyday ailments, wellness, and beauty. More than 100 everyday herbal remedies to treat common ailments such as headaches, bruises, and leg cramps. Techniques for buying, making, and growing herbs. Discover the 44 most common and effective healing herbs with the A-Z apothecary. Reduce stress and enhance your memory naturally with herbal remedies for your mental health and well-being. The Practical Herbal Medicine Handbook helps you take your health into your own hands with time-tested treatments,"--page [4] of cover.

ISBN: 9781623153717 1623153719

Subjects--Topical Terms:
Herbs--Therapeutic use.
Medicinal plants.
Alternative medicine.

Dewey Class. No.: 615.321