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Your Nuts and Bolts: A Kiwi Health Manual /

Gifford, Phil,

Your Nuts and Bolts: A Kiwi Health Manual / Phil Gifford. - Auckland : Upstart Press Ltd , 2016. - 239 p. 234 x 153mm

Paperback.

This book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:* Be able to look after your heart, the magic machine in your chest * Discover ways to genuinely prolong your sex life* Learn how to get the better of bowel cancer* Stub out the habit that can wreck your health* Find out how to dodge the silent assassin that is diabetes* Get the inside oil from the man who gets the All Blacks fit* Never have to ask what actually happens in a prostate exam

ISBN: 9781927262481 1927262488

Subjects--Topical Terms:
Men--Health and hygiene.

Dewey Class. No.: 613.04234

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