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Stuff that's loud : a teen's guide to unspiralling when OCD gets noisy /

Sedley, Ben

Stuff that's loud : a teen's guide to unspiralling when OCD gets noisy / Ben Sedley, Lisa Coyne. - London : Robinson, 2020. - 106 pages ; illustrations ; 18 cm

Listen to me or something terrible will happen. Does your mind say stuff like that? Does it say it really loudly? Do your thoughts and worries spiral and then suck you in? Do you ever feel like you need to do things until they feel just right or perfect? Do you or your mind get stuck doing things over and over? You are not going crazy and you are not alone. You can get through this and you can live a life full of meaning and healthy relationships and joy using the techniques in this book.

ISBN: 9781472143976 1472143973

Nat. Bib. No.: GBC034184 bnb

Nat. Bib. Agency Control No.: 019735849 Uk

Subjects--Topical Terms:
Obsessive-compulsive disorder in children--Juvenile literature.
Obsessive-compulsive disorder--Treatment --Juvenile literature.
Obsessive-compulsive disorder--Treatment.

Dewey Class. No.: 616.85227

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