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Drolet, William,

Rock climbing : the complete rock climbing guide to technique / William Drolet. - Oliver Leish, 2022. - 182 pages ; 20 cm

"Complete guide on how to rock climb for beginners" -- cover.

Introduction -- Movement is climbing! -- Get moving your feet -- Grab a grip -- Learn proper body positioning -- 10 rock climbing essentials -- Belaying, anchoring, knotting and belaying -- Strengthen the climbing warriors within -- The benefits of rock climbing -- The different types of rock climbing -- Climbing gear -- Safety tips -- The different types of faces -- Handholds and grips -- Footwork techniques -- What makes climbing mountains dangerous and difficult? -- What makes climbing mountains costly? -- What are the benefits from climbing mountains? -- Conclusion.

"Rock climbing is a rush! There's no doubt about it. The physical fitness, fun factor and skill built via rock climbing is unmatched in any other hobby or sport. Want to get started with rock climbing but have no idea where to begin? This is the book for you! From the equipment to the body positioning and mindset, we'll cover it all. Regardless of your gender, age or experience you're going to learn everything you need to know to get started rock climbing" --

ISBN: 9781774854808 1774854805

Subjects--Topical Terms:
Rock climbing.

Dewey Class. No.: 796.5223