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Yoga /

Andrews, E. C. (Children's author),

Yoga / written by E.C. Andrews. - New York, Enslow Publishing LLC, 2024. - 24 pages : colour illustrations ; 21 cm - Calm minds . - Andrews, E. C. (Children's author). Calm minds. .

Includes index.

"Yoga has both a mental and physical component, and, for some, even a spiritual one! Yoga poses throughout the school day are becoming more common from daycare to pre-K and into elementary school—and this book is great place to start for those looking to learn even more! With approachable suggestions on getting started, full-color photographs to aid understanding, as well as ways yoga can be used to calm the body and mind, this title is vital for classrooms and individuals alike"--Provided by publisher.

ISBN: 9781978541177 1978541171 9781978541160 1978541163

Subjects--Topical Terms:
Hatha yoga--Juvenile literature.

Dewey Class. No.: 613.7046

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