Untitled 1

Nadia Lim's fresh start cookbook : (Record no. 35106)

MARC details
000 -LEADER
fixed length control field 02097cam a2200277 i 4500
001 - CONTROL NUMBER
control field 15998266
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20190301154316.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 150703s2015 nz 000 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781775537847 :
Terms of availability $50.00
035 ## - SYSTEM CONTROL NUMBER
System control number (NLNZils)1731003
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)914757330
035 ## - SYSTEM CONTROL NUMBER
System control number (Nz)15998266
040 ## - CATALOGING SOURCE
Original cataloging agency NZNB
Language of cataloging eng
Description conventions rda
Transcribing agency NZNB
042 ## - AUTHENTICATION CODE
Authentication code nznb
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 641.563
Edition number 23
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Lim, Nadia
Dates associated with a name 1985-
Relator term author.
9 (RLIN) 33267
245 10 - TITLE STATEMENT
Title Nadia Lim's fresh start cookbook :
Remainder of title over 100 delicious everyday reipes for lasting good health and weight loss.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 1508
300 ## - PHYSICAL DESCRIPTION
Extent pages cm
500 ## - GENERAL NOTE
General note "Specially developed recipes and meal plans suited to anyone wanting to lose weight or just adopt healthier eating habits; calorie-controlled recipes for breakfasts, lunches, dinners, treats and snacks; each recipe is accompanied by a full nutritional analysis; features three levels of exercise plans to accompany meal plans"--Publisher information.
520 ## - SUMMARY, ETC.
Summary, etc Cook and eat delicious, nutritious calorie-controlled meals and lose weight in 12 weeks. Lose weight in 12 weeks by eating delicious food? It's true! Follow Nadia Lim's easy and delicious eating plan and you will lose weight and feel great in just 12 weeks. And you'll keep that weight off. These healthy, nutritionally balanced, practical, easy and totally delicious recipes give you sustainable weight loss. These eating habits will last a lifetime. Through Nadia's work as a dietitian, she knows that people wanty specific instructions on how and what to eat. In this book she delivers carefully structured meals and plans that take all the pain out of dieting. Every recipe is well-balanced with carbohydrate, protein, fat and fruit and vegetables to achieve healthy food guidelines. They are also quick and easy to make, and Nadia includes lots of practical tips to make life easier when following the plan. Also included are simple exercises to help you make the most of your eating plan.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Cooking.
9 (RLIN) 1464
655 #7 - INDEX TERM--GENRE/FORM
9 (RLIN) 211
Genre/form data or focus term Cookbooks.
Source of term lcgft
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Non-Fiction - New Zealand
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification   For loan Non Fiction Waimate Pop-Up Library Non-Fiction 14/09/2015 ALLB 31.00 36 641.563 a00727618 25/11/2023 15/11/2023 31.00 14/09/2015 Non-Fiction - New Zealand
Waimate District Council
Home | Contact Us
(c) 2015 Waimate District Library. Powered by Koha.