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The fast 800 keto recipe book : (Record no. 48203)

MARC details
000 -LEADER
fixed length control field 02279cam a2200373Mi 4500
001 - CONTROL NUMBER
control field on1358760644
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20230404132741.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 230110t20222022xnaa g 001 0 eng|d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780733647895
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0733647898
029 0# - (OCLC)
OCLC library identifier AU@
System control number 000073230994
029 1# - (OCLC)
OCLC library identifier AU@
System control number 000073350334
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1358760644
040 ## - CATALOGING SOURCE
Original cataloging agency AU@
Language of cataloging eng
Transcribing agency AU@
Description conventions rda
Modifying agency AUNTL
042 ## - AUTHENTICATION CODE
Authentication code anuc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 641.5635
Edition number 23
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Bailey, Clare,
Relator term author.
9 (RLIN) 52570
245 14 - TITLE STATEMENT
Title The fast 800 keto recipe book :
Remainder of title delicious low-carb recipes for rapid weight loss and long-term health /
Statement of responsibility, etc Clare Bailey with Kathryn Bruton ; foreword by Dr Michael Mosley.
246 3# - VARYING FORM OF TITLE
Title proper/short title Fast eight hundred keto recipe book
250 ## - EDITION STATEMENT
Edition statement Australian and New Zealand edition.
300 ## - PHYSICAL DESCRIPTION
Extent 255 pages :
Other physical details colour illustrations ;
Dimensions 25 cm.
500 ## - GENERAL NOTE
General note "Companion to the international no. 1 bestseller" -- Front cover.
500 ## - GENERAL NOTE
General note Includes index.
520 ## - SUMMARY, ETC.
Summary, etc Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Ketogenic diet
Form subdivision Recipes.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Low-carbohydrate diet
Form subdivision Recipes.
9 (RLIN) 42404
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Reducing diets
Form subdivision Recipes.
9 (RLIN) 29684
655 #0 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Cookbooks.
Source of term lcgft
9 (RLIN) 211
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Bruton, Kathryn,
Relator term author.
9 (RLIN) 52571
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Mosley, Michael,
Dates associated with a name 1957-
Relator term writer of foreword.
9 (RLIN) 52572
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Non-Fiction
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN)
h (OCLC) NO HOLDINGS IN NZWMT - 108 OTHER HOLDINGS
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification   For loan Non Fiction Pop-Up Library Pop-Up Library Non-Fiction 04/04/2023 Wheelers Ltd 32.00 2 641.5635 A00745137 22/08/2024 09/08/2024 32.00 04/04/2023 Non-Fiction
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