TY - BOOK AU - Black,Anna TI - Mindfulness at work: reduce stress, live mindfully and be happier and more productive at work SN - 9781782491699 (pbk.) U1 - 158.7 23 KW - Work KW - Psychological aspects KW - Mindfulness-based cognitive therapy KW - Job stress KW - Management KW - Job satisfaction N2 - In Living in the Moment at Work, Anna Black suggests short and simple meditations that can be used throughout the working day to help you to perform well and keep calm at work, whatever your job. Flourish in the workplace with mindfulness meditation! ER -