TY - BOOK AU - McGraw, Phillip C., TI - The 20/20 diet: turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail SN - 9781939457318 AV - RM222.2 .M434675 2014 U1 - 613.2/5 KW - Reducing diets KW - Recipes KW - Weight loss KW - Fiction N1 - Includes bibliographical references (pages 219-243); Pt. 1. Fundamentals of the 20/20 diet -- pt. 2. Prepping for success -- pt. 3. The three phases of the 20/20 diet -- pt. 4. Your body's capacity for change -- pt. 5. Protecting your weight loss for a lifetime N2 - In The 20/20 Diet, Dr. Phil McGraw identiļ¬es seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus ER -