TY  - BOOK
AU  - Tiffen, Amanda,
AU  - Brown, Leigh,
TI  - A life less sugar
SN  - 9781460754436
U1  - 613.28332 23
PY  - 2018///
CY  - Sydney, N.S.W .
PB  - HarperCollins
KW  - Tiffen, Amanda,
KW  - Sugar
KW  - Physiological effect
KW  - Sugar-free diet
KW  - Reducing diets
KW  - Recipes
KW  - Cookbooks
KW  - lcgft
N1  - "Control your daily sugar intake, teaspoon by teaspoon"--Cover; "How I lost 20kg by reducing my sugar intake"--Cover; Includes index
N2  - How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost 20kg and went from a size 16 to a size 8 in 9 months. This is the inspiring story of how two ordinary and busy working mums reduced their sugar consumption and, in the process, changed their lives for the better
ER  -