TY  - BOOK
AU  - Andrews, E. C.
TI  - Yoga
T2  - Calm minds
SN  - 9781978541177
U1  - 613.7046 23/eng/20240417
PY  - 2024///
CY  - New York
PB  - Enslow Publishing LLC
KW  - Hatha yoga
KW  - Juvenile literature
N1  - Includes index
N2  - "Yoga has both a mental and physical component, and, for some, even a spiritual one! Yoga poses throughout the school day are becoming more common from daycare to pre-K and into elementary school—and this book is great place to start for those looking to learn even more! With approachable suggestions on getting started, full-color photographs to aid understanding, as well as ways yoga can be used to calm the body and mind, this title is vital for classrooms and individuals alike"--Provided by publisher
ER  -