000 01567cam a2200385 a 4500
001 ocn436031463
003 OCoLC
005 20180307153610.0
008 100317s2010 maua b 001 0 eng
010 _a 2010009949
015 _aGBB056064
_2bnb
016 7 _a015541471
_2Uk
020 _a9781440502026
_q(pbk.)
020 _a1440502021
_q(pbk.)
020 _z9781440507373
_q(eISBN)
020 _z1440507376
_q(eISBN)
029 1 _aAU@
_b000045424077
029 1 _aNZ1
_b13327608
035 _a(OCoLC)436031463
037 _a1314438
_bQBI
040 _aDLC
_beng
_cDLC
_dQBX
_dBTCTA
_dUKM
_dORX
_dYDXCP
_dUKMGB
_dBDX
_dOCLCF
_dOCLCQ
_dFEM
_dNZPPC
_dOCLCQ
050 0 0 _aRG761
_b.K65 2010
082 0 0 _a618.8/6
_222
100 _aKnight, Mary Beth.
_937558
245 1 0 _aStrategies for the C-section mom :
_ba complete fitness, nutrition, and lifestyle guide /
_cMary Beth Knight.
246 3 0 _aC-section mom
260 _aAvon, Mass. :
_bAdams Media,
_c©2010.
300 _axvi, 224 pages :
_billustrations ;
_c21 cm
504 _aIncludes bibliographical references (pages 208-213) and index.
505 0 _aPreparing for surgery -- Homeward bound -- The first step: stretching -- Why you need to exercise -- Upper body strength training -- Lower body strength training -- Core strength training -- Full body strength training -- Cardiovascular conditioning -- Healthy eating and weight loss.
650 0 _aCesarean section
_vPopular works.
_937559
655 7 _aPopular works.
_2fast
942 _2ddc
_cNONFIC
948 _hHELD BY NZWMT - 164 OTHER HOLDINGS
999 _c22686
_d22686