000 | 02261cam a2200361Ma 4500 | ||
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001 | ocn823773589 | ||
003 | OCoLC | ||
005 | 20180711132440.0 | ||
008 | 101207s2011 enka 001 0 eng | ||
020 | _a9780857235213 | ||
020 | _a0857235214 | ||
029 | 0 |
_aNZ1 _b14718296 |
|
035 | _a(OCoLC)823773589 | ||
040 |
_aNz _beng _cNZAUC _dOCLCO _dOCLCF _dOCLCQ _dNZAUC |
||
082 |
_222 _a796.4 |
||
100 |
_aHufton, Elizabeth. _911572 |
||
245 | 1 | 4 |
_aThe illustrated practical encyclopedia of running, cycling & fitness training : _bthe ultimate compendium for staying active, getting fit and improving your skills, whether you run and cycle for leisure or for competitions and races / _cElizabeth Hufton, Edward Pickering, Andy Wadsworth. |
246 | 3 | 0 | _aRunning, cycling & fitness training |
260 |
_aLeicestershire [England] : _bHermes House, _c©2011. |
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300 |
_a512 pages : _bcolor illustrations ; _c22 cm |
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500 | _aIncludes index. | ||
500 | _aParts of this book have previously been published in three separate volumes: The illustrated practical encyclopedia of running, The illustrated practical encyclopedia of cycling and The Illustrated practical encyclopedia of fitness training. | ||
505 | 2 | _aPart 1. Running (Getting started -- Building fitness -- Nutrition for running -- Health and injury -- Starting events -- Sprint and middle-distance racing -- Advanced long-distance running) -- Part 2. Cycling (Leisure riding -- Bike technology -- Touring -- Sportives -- Mountain biking -- Road racing -- Off-road racing) -- Part 3. Fitness training (Getting started -- Cardiovascular training -- Resistance training -- Flexibility and core stability -- Nutrition. | |
520 | _aThe Ultimate Compendium for Staying Active, Getting Fit and Improving Your Skills, Whether You Run and Cycle for Leisure Or for Competitions and Races | ||
650 | 0 |
_aPhysical education and training. _911573 |
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650 | 0 |
_aRunning _xTraining. |
|
650 | 0 |
_aCycling _xTraining. _911575 |
|
700 |
_aWadsworth, Andy. _911576 |
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700 | 1 |
_aPickering, Edward. _tIllustrated practical encyclopedia of cycling. |
|
700 | 1 |
_aHufton, Elizabeth. _tIllustrated practical encyclopedia of running. |
|
942 |
_2ddc _cNONFIC |
||
948 | _hHELD BY NZWMT - 6 OTHER HOLDINGS | ||
999 |
_c27414 _d27414 |