000 02460cam a22002533i 4500
001 15117087
003 OSt
005 20140502131428.0
008 131104s2014 nz a 000 0 eng
020 _a9780473267957 (paperback)
035 _a(NLNZils)1627505
035 _a(OCoLC)874836154
035 _a(Nz)15117087
040 _aWN
_beng
_erda
_cWN
_dNAP
100 1 _aBennett, Jason Shon
245 0 0 _aEat less, live long :
_bget healthy, lose weight and prevent disease with regular intelligent fasting /
_cJason Shon Bennett.
263 _a1402
300 _a237 pages ;
_c21 cm
500 _aPrepublication ISBN.
520 _aDiscover how regular intelligent fasting is the secret to living to 100 in great health, from a self-cured New Zealand health researcher who has been regularly fasting for over 20 years, well before fasting became a new global trend. Internationally respected health researcher Jason Shon Bennett shares his secrets for how to get healthy, lose weight and prevent disease, based on more than twenty years of research. He demonstrates how regular intelligent fasting has cured his previous illnesses and has given him vibrant, exceptional health. Eat Less, Live Long is a guide for people who are willing to change and want to get healthy. Today we live in a world where we never stop eating and we consume the worst kinds of foods, resulting in extreme numbers of sick people suffering health issues ranging from obesity to cancer. Jason Shon Bennett Publishing on 1 March 2014, RRP $34.99 Discover how regular intelligent fasting is the secret to living to 100 in great health, from a self-cured New Zealand health researcher who has been regularly fasting for over 20 years, well before fasting became a new global trend. Internationally respected health researcher Jason Shon Bennett shares his secrets for how to get healthy, lose weight and prevent disease, based on more than twenty years of research. He demonstrates how regular intelligent fasting has cured his previous illnesses and has given him vibrant, exceptional health. Eat Less, Live Long is a guide for people who are willing to change and want to get healthy. Today we live in a world where we never stop eating and we consume the worst kinds of foods, resulting in extreme numbers of sick people suffering health issues ranging from obesity to cancer.
650 0 _aFasting
650 0 _aWeight loss
_vPopular works
942 _2ddc
_cNZNONFIC
999 _c31871
_d31871