| 000 | 01674cam a22003497i 4500 | ||
|---|---|---|---|
| 001 | 15336908 | ||
| 003 | OSt | ||
| 005 | 20141009161958.0 | ||
| 008 | 131210s2014 xna 000 0 eng | ||
| 020 | _a174261373X (paperback) | ||
| 020 | _a9781742613734 (paperback) | ||
| 035 | _a(OCoLC)865503670 | ||
| 035 | _a(OCoLC)ocn865503670 | ||
| 035 | _a(AuCNLKIN)000052320439 | ||
| 035 | _a(Nz)15336908 | ||
| 037 | _bLevel 25, 1 Market Street Sydney NSW 2000 | ||
| 040 |
_aAU@ _beng _cAU@ _erda _dOCoLC |
||
| 042 | _aanuc | ||
| 043 | _au-at | ||
| 082 | 0 | 4 |
_a613.28332 _223 |
| 100 | 1 |
_aWilson, Sarah, _d1974-, _eauthor. |
|
| 245 | 1 | 0 |
_aI quit sugar for life / _cSarah Wilson. |
| 263 | _a201403 | ||
| 300 | _apages. | ||
| 520 | _aWith her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles banish cravings by eating good fats and protein, deal with lapses, maximise nutrition with vegies, exercise less for better results, detox safely make sustainable food choices, and cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners and tote-able breakfast and lunches. I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self. | ||
| 650 | 0 |
_aFood _xSugar content. |
|
| 650 | 0 |
_aSugar _xHealth aspects. |
|
| 650 | 0 |
_aSugar-free diet _vRecipes. |
|
| 650 | 0 | _aSugar-free diet. | |
| 650 | 0 | _aWeight loss. | |
| 942 |
_2ddc _cNONFIC |
||
| 999 |
_c32989 _d32989 |
||