000 | 00986cam a22002537a 4500 | ||
---|---|---|---|
001 | 15781144 | ||
003 | OSt | ||
005 | 20150416101229.0 | ||
008 | 141222s2015 enk 000 0 eng | ||
015 |
_aGBB4C7429 _2bnb |
||
016 | 7 |
_a016940537 _2Uk |
|
020 | _a1782491686 | ||
020 | _a9781782491682 | ||
035 | _a(OCoLC)898450488 | ||
035 | _a(OCoLC)ocn898450488 | ||
040 |
_aAU@ _beng _cAU@ _dNz |
||
100 | 1 | _aJones, Julia. | |
245 | 1 | 0 |
_aUp and running : _byour 8-week guide to go from 0-5k and beyond and discover the life-changing power of running! / _cJulia Jones and Shauna Reid. |
260 |
_aLondon : _bCico Books, _c2015. |
||
300 |
_a160 p. : _bill. ; _c24 cm. |
||
520 | _aIf you think that running is just for slim, fit and sporty types, think again! Up and Running offers a tried and tested plan to bring the transformative power of running to everyone, from manically busy mums to stressed and tired office workers. | ||
650 | 0 | _aRunning. | |
942 |
_2ddc _cNONFIC |
||
999 |
_c33988 _d33988 |