000			01573cam a22002657i 4500
001			16136595
003			OSt
005			20151224163135.0
008			151103s2015 enka 000 0 eng
020			_a0954766466
020			_a9780954766467
035			_a(OCoLC)927363179
035			_a(Nz-Kotui)3781863
040			_aAU@ _beng _cAU@ _dOCLCO
082	0	4	_a613.25 _223
100	1		_aVale, Jason, _eauthor.
245	1	0	_aJason Vale's 5:2 juice diet : _bthe perfect weight loss & health management plan.
300			_a256 pages : _bcolour illustrations ; _c24 cm.
520			_aJason Vale - the world's number one name in juicing - brings you his final "juice diet plan" ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your "fasting" days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-specific recipes for his 5:2 Juice Diet 4 Week Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but also nutrition for life!
650		0	_aReducing diets _vRecipes.
650		0	_aFruit juices _xTherapeutic use.
650		0	_aVegetable juices _xTherapeutic use.
650		0	_aSmoothies (Beverages) _xHealth aspects.
942			_2ddc _cNONFIC
999			_c35845 _d35845