000			02164cam a22003738i 4500
001			ocn927241530
003			OCoLC
005			20160602134558.0
008			151029s2016 mau 001 0 eng
010			_a 2015033067
020			_a9781440593819 (paperback)
020			_a1440593817 (paperback)
020			_z9781440593826 (ebook)
020			_z1440593826 (ebook)
029	1		_aNZ1 _b16297103
029	1		_aAU@ _b000056122357
035			_a(OCoLC)927241530 _z(OCoLC)915120547 _z(OCoLC)945891056
040			_aDLC _beng _erda _cDLC _dOCLCF _dSO$ _dYDXCP _dBTCTA _dBDX _dAU@
042			_apcc
050	0	0	_aRM894 _b.Y64 2016
082	0	0	_a615.8/224 _223
084			_aHEA014000 _aHEA032000 _2bisacsh
245	0	0	_aThe yoga journal guide to reflexology / _cYoga Journal.
263			_a1601
300			_a240 pages _c21 cm.
500			_aIncludes index.
520			_a"Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit"--
520			_a"An exercise- and explanatory guide to reflexology"--
650		0	_aReflexotherapy. _919980
650		0	_aMassage. _2fast _919981
710			_aYoga Journal (Firm) _919979
942			_2ddc _cNONFIC
948			_hHELD BY NZWMT - 74 OTHER HOLDINGS
999			_c36774 _d36774