000 | 01960cam a2200313Mi 4500 | ||
---|---|---|---|
001 | ocn981745740 | ||
003 | OCoLC | ||
005 | 20170525142654.0 | ||
008 | 160706t20162015enk e 001 0 eng | ||
020 | _a9781784297749 | ||
020 | _a1784297747 | ||
029 | 0 |
_aAU@ _b000059786825 |
|
035 | _a(OCoLC)981745740 | ||
040 |
_aAU@ _beng _erda _cAU@ _dYDX _dOCLCO |
||
082 |
_223 _a612.32 |
||
100 |
_aHyde, Jeannette, _eauthor. _929679 |
||
245 | 1 | 4 |
_aThe gut makeover : _b4 weeks to nourish your gut, revolutionise your health and lose weight / _cJeannette Hyde, nutritional therapist BSc. |
250 | _aPaperback edition. | ||
260 |
_aLondon _bQuercus Editions _c2016. |
||
300 |
_a248 pages ; _c20 cm. |
||
504 | _aIncludes bibliographical references and index. | ||
520 | _aPOPULAR MEDICINE & HEALTH. TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you: * Lose weight with a tried and tested 4-week plan * Transform the look of your hair and skin * Address any longstanding digestive problems including IBS and bloating * Strengthen your immune system * Get a good night's sleep * Eat for a healthy mind and body with over fifty delicious recipes The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. The Gut Makeover is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good. | ||
650 | 0 |
_aDigestion _xDiet therapy. _929683 |
|
650 | 0 |
_aReducing diets _vRecipes. _929684 |
|
650 | 0 |
_aGastrointestinal system _xDiseases _xNutritional aspects. _929685 |
|
650 | 0 |
_aNutrition. _929686 |
|
942 |
_2ddc _cNONFIC |
||
948 | _hNO HOLDINGS IN NZWMT - 3 OTHER HOLDINGS | ||
999 |
_c38911 _d38911 |