000			01999cam a2200457Ii 4500
001			on1005663750
003			OCoLC
005			20190301154316.0
008			171006s2018 xnaacf e 001 0deng d
020			_a9781460754436 _q(paperback)
020			_a1460754433 _q(paperback)
029	0		_aAU@ _b000060933365
029	1		_aAU@ _b000061337339
029	1		_aAU@ _b000061387159
029	1		_aAU@ _b000061392739
029	1		_aAU@ _b000061464535
029	1		_aAU@ _b000061988018
029	1		_aAU@ _b000062060703
035			_a(OCoLC)1005663750
040			_aAU@ _beng _erda _cAU@ _dOCLCQ _dATCDL _dAUPTL
042			_aanuc
082	0	4	_a613.28332 _223
100			_aTiffen, Amanda, _d1974- _eauthor. _939094
245	1	2	_aA life less sugar / _cAmanda Tiffen ; with recipes by Leigh Brown.
250			_aAustralian & New Zealand edition.
260			_aSydney, N.S.W .: _bHarperCollins _c2018.
300			_axiv, 258 pages, 16 unnumbered pages of plates : _billustrations (some colour), portraits (chiefly colour) ; _c22 cm.
500			_a"Control your daily sugar intake, teaspoon by teaspoon"--Cover.
500			_a"How I lost 20kg by reducing my sugar intake"--Cover.
500			_aIncludes index.
520			_aHow many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost 20kg and went from a size 16 to a size 8 in 9 months. This is the inspiring story of how two ordinary and busy working mums reduced their sugar consumption and, in the process, changed their lives for the better.
600		0	_aTiffen, Amanda, _d1974- _xHealth. _939095
650		0	_aSugar _xPhysiological effect. _939096
650		0	_aSugar-free diet.
650		0	_aReducing diets. _917474
650		0	_aReducing diets _vRecipes. _929684
655		0	_9211 _aCookbooks. _2lcgft
700			_aBrown, Leigh, _d1973- _econtributor. _939097
942			_2ddc _cNONFIC
948			_hHELD BY NZWMT - 47 OTHER HOLDINGS
999			_c40981 _d40981