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999 _c43266
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001 ocn952648186
003 OCoLC
005 20190617131434.0
008 160630t20172017xxua 000 0 eng d
020 _a9781682612385
_q(hardcover)
020 _a1682612384
_q(hardcover)
020 _z9781682612392
_q(eBook)
029 1 _aAU@
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035 _a(OCoLC)952648186
_z(OCoLC)980950282
040 _aYDXCP
_beng
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050 4 _aBF575.C8
_bR63 2017
050 1 4 _aBF575.C8
_bR63 2017
082 0 4 _a179.6
_223
084 _aB848.4
_2clc
100 _aRobbins, Mel,
_d1968-
_e author.
_944522
245 1 4 _aThe 5 second rule :
_btransform your life, work, and confidence with everyday courage /
_cMel Robbins.
246 3 _aFive second rule
300 _a238 pages :
_billustrations ;
_c23 cm
505 0 _aThe 5 second rule. Five seconds to change your life ; How I discovered the 5 second rule ; What you can expect when you use it ; Why the rule works -- The power of courage. Everyday courage ; What are you waiting for? ; You'll never feel like it ; How to start using the rule -- Courage changes your behavior. How to become the most productive person you know ; Improve your health ; Increase productivity ; End procrastination -- Courage changes your mind. How to become the happiest person you know ; Stop worrying ; End anxiety ; Beat fear -- Courage changes everything. How to become the most fulfilled person you know ; Building real confidence ; Pursuing passion ; Enrich your relationships -- The power of you.
520 _a"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement."--Amazon.com.
650 0 _aSelf-esteem
_xPsychological aspects.
_944523
650 0 _aCourage
_vPopular works.
_944524
650 0 _aMotivation (Psychology)
_99218
650 0 _aSelf-confidence.
_944525
942 _2ddc
_cNONFIC
948 _hNO HOLDINGS IN NZWMT - 709 OTHER HOLDINGS