000 | 02027cam a2200361Mi 4500 | ||
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999 |
_c43332 _d43332 |
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001 | on1086580669 | ||
003 | OCoLC | ||
005 | 20190708111812.0 | ||
008 | 190211s2019 maua 001 0 eng | ||
015 |
_aGBB8L3864 _2bnb |
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020 |
_a9781592338726 _qhardback |
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020 |
_a1592338720 _qhardback |
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029 | 0 |
_aAU@ _b000065022203 |
|
029 | 1 |
_aAU@ _b000065017993 |
|
029 | 1 |
_aAU@ _b000065142673 |
|
029 | 1 |
_aAU@ _b000065206089 |
|
035 | _a(OCoLC)1086580669 | ||
040 |
_aAU@ _beng _erda _cAU@ _dOCLCO _dCCPLG _dOCLCF _dRKWLC |
||
082 | 1 | 4 | _a615.82 |
100 |
_aBeider, Rachel, _eauthor. _944622 |
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245 | 1 | 0 |
_aMassage for beginners : _ba simple route to relaxation and pain relief / _cRachel Beider. |
246 | 3 | _aPress here! Massage for beginners. | |
260 |
_a Beverly, Massachusetts : _bFair Winds Press, _c2019. |
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300 |
_a128 pages : _bcolour illustrations ; _c22 cm. |
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490 | 1 | _aPress here! | |
500 | _aIncludes indexes. | ||
520 | _aRelieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. | ||
650 | 0 |
_aMassage _vPopular works. _944623 |
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655 | 7 |
_aPopular works. _2fast |
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830 | 0 | _aPress here! (Fair Winds Press) | |
942 |
_2ddc _cNONFIC |
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948 | _hNO HOLDINGS IN NZWMT - 39 OTHER HOLDINGS |