000			01676cam a2200289Mi 4500
999			_c44860 _d44860
001			on1154347384
003			OCoLC
005			20201214111202.0
008			190913s2020 enka j 001 0 eng
020			_a9781526311139 (hardback)
020			_a1526311135 (hardback)
029	0		_aAU@ _b000067155669
035			_a(OCoLC)1154347384
040			_aAU@ _beng _erda _cAU@ _dOCLCO _dOCLCF
082	0	4	_a616.89 _223
100			_aMaddox, Lucy, _eauthor. _947115
245	1	0	_aWhat is mental health? : _bwhere does it come from? and other big questions / _cDr Lucy Maddox.
260			_aLondon : _bWayland, _c2020.
300			_a48 pages : _bcolour illustrations ; _c25 cm.
440			_948193 _aAnd other big questions ;
504			_aIncludes bibliographical references and index.
520			_aExploring and explaining the range of mental health, from wellbeing through to mental health problems, in a non-stigmatising, accessible and accurate way. This book is about the whole range of mental health, from feeling good and being able to do what we like, to needing extra help with thoughts or feelings or behaviours that have got out of hand. Having a mental health problem is part of the range of human experiences that any of us could have, and the book includes pieces from a range of contributors who share their experiences relating to mental health. Mental health problems can be frightening to experience, but there is help available and this book includes useful skills that can boost mental healthiness.
521			_a10+ years.
650		0	_aMental health _vJuvenile literature. _947116
942			_2ddc _cJNONFIC
948			_hHELD BY NZWMT - 17 OTHER HOLDINGS