000 02412cam a22003978i 4500
999 _c44879
_d44879
001 on1114272954
003 OCoLC
005 20200706105621.0
008 190822s2019 nyua 001 0 eng
010 _a 2019037334
020 _a9781682683767
_q(paperback)
020 _a1682683761
020 _z9781682683774
_q(epub)
029 1 _aAU@
_b000066038852
035 _a(OCoLC)1114272954
_z(OCoLC)1135800912
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dOCLCF
_dWC4
042 _apcc
050 0 0 _aTX819.G53
_bS34 2019
082 0 0 _a641.33832
_223
100 _aScherr, Suzy,
_eauthor.
_947148
245 1 4 _aThe ginger & turmeric companion :
_bnatural recipes and remedies for everyday health /
_cSuzy Scherr.
246 3 _aGinger and turmeric companion
260 _aNew York, NY :
_bThe Countryman Press, a division of W. W. Norton & Company Independent Publishers Since 1923,
_c[2019]
263 _a2001
300 _a224 pages :
_bcolor illustrations ;
_c23 cm.
490 0 _aCountryman pantry
500 _aIncludes index.
520 _a"More than 75 ways to support health and wellness with ginger and turmeric Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries-and for good reason. While best known for their flavor, and turmeric's vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes-including information on how to maximize the benefits of adding ginger and turmeric to your diet-to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr's comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines"--
650 0 _aGinger.
_947149
650 0 _aCooking (Ginger).
_947150
650 0 _aCooking (Turmeric)
_947151
650 0 _aCooking (Turmeric).
_2fast
_947151
655 0 _aCookbooks.
_2fast
_9211
942 _2ddc
_cNONFIC
948 _hNO HOLDINGS IN NZWMT - 58 OTHER HOLDINGS