000 | 01980cam a22003858i 4500 | ||
---|---|---|---|
001 | on1268136257 | ||
003 | OCoLC | ||
005 | 20220303092935.0 | ||
008 | 210821s2021 ilua b 001 0 eng d | ||
015 |
_aGBC1E1162 _2bnb |
||
016 | 7 |
_a020306693 _2Uk |
|
020 |
_a9781492596479 _q(pbk.) |
||
020 | _a1492596477 | ||
020 | _z9781492596486 (ebook) | ||
020 | _z9781492596493 (ebook) | ||
029 | 0 |
_aUKMGB _b020306693 |
|
035 | _a(OCoLC)1268136257 | ||
040 |
_aUKMGB _beng _erda _cUKMGB _dOCLCO _dOCLCF _dOCLCO |
||
082 | 0 | 4 |
_a613.7046 _223 |
100 |
_aKaminoff, Leslie, _d1958- _eauthor. _950471 |
||
245 | 1 | 0 |
_aYoga anatomy / _cLeslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis. |
250 | _aThird edition. | ||
300 |
_a1 volume : _billustrations (colour) |
||
500 | _aPrevious edition: 2012. | ||
504 | _aIncludes bibliographical references and index. | ||
520 | _a The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource . Source: Publisher | ||
650 | 0 |
_aHatha yoga. _950472 |
|
650 | 0 |
_aHuman anatomy. _937070 |
|
650 | 0 |
_aHatha yoga. _2fast _950472 |
|
700 |
_aMatthews, Amy, _eauthor. _950473 |
||
700 |
_aEllis, Sharon, _d1943- _eillustrator. _950474 |
||
776 | 0 | 8 |
_iebook version : _z9781492596486 |
942 |
_2ddc _cNONFIC |
||
948 | _hHELD BY NZWMT - 2 OTHER HOLDINGS | ||
999 |
_c46898 _d46898 |