| 000 | 02691cam a2200421 i 4500 | ||
|---|---|---|---|
| 001 | on1285691186 | ||
| 003 | OCoLC | ||
| 005 | 20220704111032.0 | ||
| 008 | 210901t20222022stka b 001 0 eng d | ||
| 015 |
_aGBC1I1251 _2bnb |
||
| 016 | 7 |
_a020379543 _2Uk |
|
| 020 |
_a9781838853266 _q(hardcover) |
||
| 020 |
_a183885326X _q(hardcover) |
||
| 020 |
_a9781838853273 _q(paperback) |
||
| 020 |
_a1838853278 _q(paperback) |
||
| 020 | _z9781838853280 (ePub ebook) | ||
| 029 | 0 |
_aUKMGB _b020379543 |
|
| 029 | 1 |
_aAU@ _b000070320858 |
|
| 029 | 1 |
_aAU@ _b000071550517 |
|
| 035 | _a(OCoLC)1285691186 | ||
| 040 |
_aUKMGB _beng _erda _cUKMGB _dOCLCF _dOCLCO _dSINLB _dYDX _dTCJ _dNZAUC _dOCLCO |
||
| 050 | 4 |
_aBF323.E8 _bR63 2022 |
|
| 082 | 0 | 4 |
_a158.1 _223 |
| 100 |
_aRobson, David _c(Science journalist), _eauthor. _951018 |
||
| 245 | 1 | 4 |
_aThe expectation effect : _bhow your mindset can transform your life / _cDavid Robson. |
| 260 |
_aEdinburgh : _bCanongate, _c2022. |
||
| 300 |
_a296 pages : _billustrations ; _c24 cm |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aIntroduction -- The prediction machine -- A pious fraud -- Do no harm -- The origins of mass hysteria -- Faster, stronger, fitter -- The food paradox -- De-stressing stress -- Limitless willpower -- Untapped genius -- The super-agers -- Epilogue. | |
| 520 |
_a"People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. In this book David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Bringing together fascinating case studies and evidence-based science, The Expectation Effect uncovers new techniques that we can all use to improve our fitness, productivity, intelligence, health and happiness. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life, and in so doing start real physiological change. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live." -- _uhttps://canongate.co.uk/books/3675-the-expectation-effect-how-your-mindset-can-transform-your-life/ |
||
| 650 | 0 |
_aExpectation (Psychology) _951019 |
|
| 650 | 0 |
_aSelf-confidence. _944525 |
|
| 650 | 0 |
_aSelf-actualization (Psychology) _930163 |
|
| 650 | 0 |
_aAspirations, Psychological _951020 |
|
| 776 | 0 | 8 |
_iebook version : _z9781838853280 |
| 942 |
_2ddc _cNONFIC |
||
| 948 | _hNO HOLDINGS IN NZWMT - 70 OTHER HOLDINGS | ||
| 999 |
_c47278 _d47278 |
||