000			02038cam a2200325Mi 4500
001			on1376293685
003			OCoLC
005			20230525163659.0
008			230418t20232023xnaa g b 001 0 eng|d
020			_a9781991006165
020			_a1991006160
029	0		_aAU@ _b000073861447
035			_a(OCoLC)1376293685
040			_aAU@ _beng _cAU@ _erda
042			_aanuc
043			_au-nz---
082	0	4	_a635.7 _223
100			_aWrigglesworth, Jane, _eauthor. _953030
245	1	4	_aThe everyday herbalist : _bthe essential guide to growing & using herbs in Aotearoa / _cJane Wrigglesworth ; photography by Lottie Hedley.
246	3		_aThe everyday herbalist : _bthe essential guide to growing and using herbs in Aotearoa
260			_aCrows Nest, NSW : _bAllen & Unwin, _c2023.
300			_a311 pages : _bcolour illustrations ; _c2023 cm.
504			_aIncludes bibliographical references and index.
520			_a"The Everyday Herbalist contains detailed information on 30 must-have herbs and usage suggestions for a wide variety of others. Learn how to make remedies for a range of ailments: coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress and mental health issues. Gain practical information on how to make teas, tinctures, balms, ointments, poultices and much more. Find out more about using herbs in the kitchen including pastes, pestos, seasonings and broths. Get terrific recipes for skin creams, serums, body butters, lip balms and perfumes, and ideas for cleaning: sprays, pastes, bar soap, flowing soap, laundry powder and scented sachets. This is the ultimate for anyone interested in herbs. Fully illustrated with identification photos, it is perfect for gardeners or those interested in natural health." -- Back cover.
650		0	_aHerbs _zNew Zealand _923618 _xTherapeutic use _xHistory.
650		0	_aHerb gardening _zNew Zealand. _949914
700	1		_aHedley, Lottie, _eauthor.
942			_2ddc _cNZNONFIC
948			_hNO HOLDINGS IN NZWMT - 5 OTHER HOLDINGS
999			_c48471 _d48471