000			01849cam a2200325M 4500
001			on1356880911
003			OCoLC
005			20230525164422.0
008			221103s2023 at er 000 0 engsd
020			_a9781761263750
020			_a1761263757
029	0		_aAU@ _b000073207632
035			_a(OCoLC)1356880911
040			_aAU@ _beng _cAU@ _dNZGPL _dOCLCF
042			_aanuc
082			_a616.46
100			_aBrukner, Peter, _d1952- _eauthor. _953031
245	1	4	_aThe diabetes plan / _cPeter Brukner.
260			_aSydney, NSW : _bMacmillan Australia, _c2023.
300			_a304 pages. ; _c23 cm.
520			_a"At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life.Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health. To help others achieve remission, Peter created an online program, which has seen thousands of Australians lose weight and reverse type 2 diabetes. In The Diabetes Plan, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication."--Publisher's website.
650		0	_aType 2 diabetes _xDiet therapy. _953032
650		0	_aLow-carbohydrate diet _vRecipes. _942404
650		0	_aDiabetes _xNutritional aspects. _920282
653	0		_aDietetics & nutrition (Australia)
653	0		_aEndocrinology & Diabetes (Australia)
653	0		_aDiet & health cookery (Australia)
942			_2ddc _cNONFIC
948			_hHELD BY NZWMT - 100 OTHER HOLDINGS
999			_c48472 _d48472