000			03328cam a2200433 4500
001			on1379832931
003			OCoLC
005			20240916143943.0
008			230314s2023 nz 000 0 eng|d
020			_a9781991006486 _qpbk
020			_a1991006489
029	0		_aAU@ _b000074346740
029	1		_aAU@ _b000074867381
029	1		_aAU@ _b000075111438
029	1		_aAU@ _b000076065708
035			_a(OCoLC)1379832931
040			_aAU@ _beng _cAU@ _dNZAUC _dOCLCF _dOCLCO _dOCLCL _dOCLCQ
082	0	4	_a155.937 _223
100			_aHone, Lucy. _955482
245	1	0	_aResilient Grieving : _bHow to find your way through devastating loss / _cHone, Lucy.
250			_a2nd ed.
260			_aAuckland, NZ : _bAllen & Unwin NZ, _c2023.
300			_a288 p. ; _c20 cm.
505	0		_aForeword by Karen Reivich -- Preface: Eight years on -- The end of the world as you know it -- Recovery -- Strategies for coping in the early days -- WWhat can resilience psychology teach us about grieving? -- Accept the loss has occurred -- Humans are hard-wired to cope -- Grief theories- the good, the bad and the unhelpful -- Secondary losses -- Distraction -- What are you hoping for now? -- Relationships -- What can family, friends and colleagues do to help? -- Strengths -- Managing exhaustion and depression theought rest and exercise -- Reappraisal and renewal -- Reappraising your brave new world -- Facing the future -- Contiuing the bond -- Post-traumatic growth -- Press pause -- Rituals and mourning the dead -- Nothing lasts forever -- A final word -- Appendix: The Resilient Grieving model -- Notes -- About the author -- Waht to stay in touch with me?
520			_a"In this new edition of Resilient Grieving, Dr Lucy Hone has extensively updated the text to include new research and material that she has gained by working with the bereaved through her 'Coping with Loss' grief programmes. Lucy is widely regarded as a thought leader in resilience psychology. The death of her 12-year-old daughter forced Lucy to focus her work on grief and how to survive tragic loss. Known for her hugely popular TED talk, for being an internationally sought-after professional speaker, best-selling author and award-winning 'pracademic', Lucy is transforming the grief landscape by sharing better ways to grieve. She blogs for Psychology Today and is a regular contributor to global media, including The Guardian, The Washington Post, the BBC, CBS and ABC, and Channel News Asia. She says: 'If you are sick of feeling helpless and desperate to restore some hope and control, then I wrote this book to show you how. While I cannot remove all the pain of loss, this book shares everything I've learned to help you live and grieve at the same time.'"--Publisher's description.
600		0	_aHone, Lucy _xFamily. _955483
600		0	_aHone, Abi, _d-2014 _xDeath and burial. _955484
650		0	_aBereavement _xPsychological aspects. _91590
650		0	_aGrief. _93778
650		0	_aResilience (Personality trait) _914668
650		0	_aEmotions. _91214
650		0	_aFuture life. _921063
650		0	_aDeath _xPsychological aspects. _929346
653	0		_aCoping with grief/loss (New Zealand)
653	0		_aFamily & health (New Zealand)
936			_aBATCHLOAD
942			_2ddc _cNZNONFIC
948			_hNO HOLDINGS IN NZWMT - 40 OTHER HOLDINGS
999			_c50158 _d50158