Mindfulness at work : reduce stress, live mindfully and be happier and more productive at work / Anna Black.

By:

Black, Anna [author.]

Material type: Text

TextDescription: p. cmISBN:

9781782491699 (pbk.)
1782491694 (pbk.)

Subject(s):

DDC classification:

158.7 23

Summary: In Living in the Moment at Work, Anna Black suggests short and simple meditations that can be used throughout the working day to help you to perform well and keep calm at work, whatever your job. Flourish in the workplace with mindfulness meditation!

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Holdings
Item type	Current library	Collection	Call number	Status	Notes	Date due	Barcode
Non-Fiction	Waimate Located at Event Centre	Non Fiction	158.7 (Browse shelf(Opens below))	Not For Loan	Not For Loan		a00720059

In Living in the Moment at Work, Anna Black suggests short and simple meditations that can be used throughout the working day to help you to perform well and keep calm at work, whatever your job. Flourish in the workplace with mindfulness meditation!

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